Hot & Cold Contrast Therapy Massage in Glasgow
A distinctive full-body massage combining heated basalt stones with cooling marble stones to create alternating waves of warmth and refreshment.
The contrast between hot and cold creates a treatment that feels both deeply relaxing and suprisingly invigorating – like lying on a beach in the sun then taking a cold dip in the sea.
RELAX
Settle into soothing warmth
RECOVER
Refresh tired, tense muscles
RESET
Feel rebalanced and revived
What to expect
Hot & Cold Contrast Therapy Massage combines flowing massage techniques with heated basalt stones and chilled marble stones. The temperatures are alternated throughout the treatment to create a distinctive contrast between warmth and refreshment.
The heated stones help the body settle and soften, while the cold stones bring a fresh, invigorating change in sensation. Moving between warmth and cooling creates a noticeable contrast that feels refreshing and revitalising, while still remaining controlled and comfortable rather than extreme.
Temperature, pressure and pacing are adjusted around your comfort throughout the session, creating a full-body treatment that feels both deeply relaxing and revitalising.
How the contrast treatment works
The treatment moves beween heated basalt stones and chilled marble stones, allowing each area to experience both warmth and cooling rather than using one temperature throughout.
The contrast is introduced gradually and adapted around your comfort. Some areas may spend longer with warmth, while others may benefit from a shorter cooling phase, creating a treatment that feels varied, immersive and completely different from a traditional hot stone massage.
Although the temperature change is noticeable, the aim is a comfortable contrast rather than an intense cold experience. You may opt at any time to convert the treatment to a typical Hot Stone Massage and remove the chilled stones from the treatment.
Choose your session
60 minutes – £70
90 minutes – £90
Frequently Asked Questions
What does a Hot & Cold Contrast Massage feel like?
You’ll feel alternating periods of comforting warmth and refreshing coolness. The contrast is noticeable and your muscles will react, but it should still feel controlled and comfortable rather than extreme.
How cold are the marble stones?
The marble stones are chilled before use and applied for controlled periods of time. They are stored in ice water when they are not in use during treatment. The temperature and contact time are adjusted around your comfort throughout the treatment.
Are the stones used across the whole body?
The treatment is delivered as a full-body massage, usually focusing on the back, neck, shoulders and legs, with other areas included depending on the session length and your preferences.
What if the stones feel too hot or too cold?
Tell me straight away. Temperature is adjusted throughout the treatment, and the contrast can always be softened or removed if needed.
Can I choose the pressure?
Yes. Pressure can be adapted throughout the treatment and your always welcome to ask for it to be lighter or firmer.
Should I book 60 or 90 minutes?
60 minutes gives enough time for a complete full-body treatment plus additional areas if requested. 90 minutes allows for a slower pace and more time to work through each area in greater detail.
Is this more intense than a normal Hot Stone massage?
It feels more stimulating and refreshing because of the temperature changes, but it isn’t designed to be harsh. If you want a purely warm, deeply soothing experience, Hot Stone Massage may suit you better.
Are there times when a Hot Stone massage may not be suitable?
Certain illnesses, medical conditions, reduced heat sensitivity, injuries, recent surgery or other circumstances may mean your treatment needs to be adapted or postponed. Your consultation form helps identify anything we should discuss before your appointment.