Swedish Massage in Glasgow
A tailored Swedish massage using flowing, relaxation-focused techniques, with pressure adapted to your comfort and the areas needing attention.
Every appointment is calm, unhurried and completely one-to-one. Choose a focused treatment for particular areas or take more time with a full-body massage shaped around how you’re feeling and what your body needs.
RELAX
Slow down and switch off
RECOVER
Ease everyday tension
RESET
Feel restored and rebalanced
What to expect
Swedish massage uses flowing strokes, kneading and rhythmic techniques to help ease everday tension and encourage relaxation.
Your treatment is tailored around you. Pressure, pace and areas of focus can be adjusted throughout the session, whether you want a deeply relaxing full-body massage or more attention on particular areas.
Every appointment begins with a short conversation based on a pre-completed consultation form so we can agree what you’d like from the treatment and make sure you’re comfortable before we begin.
Areas we can focus on
Your Swedish massage can be tailored around the areas that need the most attention. Depending on your treatment length and preferences, we can focus on specific areas or combine them as part of a full-body massage.
Focused treatments are available as 30 to 60 minute appointments. A full-body massage requires at least a 60 minute appointment.
Focused massage areas
- Back, Neck & Shoulder Massage
- Lower Back & Glute Massage
- Lower Legs & Feet Massage
- Arms & Hands Massage
- Face, Neck & Scalp Massage
Full-body massage
A full-body Swedish massage will usually include the back, neck, shoulders and legs, with areas such as the arms, hands, feet, abdomen or glutes included depending on your preferences and time available.
More time can be spent on one specific area of focus at your request.
Areas such as the abdomen or glutes are always optional and only included with your explicit consent and appropriate draping.
Choose your session
Focused Swedish Massage
30 minutes – £40
45 minutes – £50
60 minutes – £60
Full Body Swedish Massage
60 minutes – £60
90 minutes – £80
120 minutes – £110
Frequently Asked Questions
What should I wear for my Swedish Massage?
You’ll undress only to your level of comfort, usually down to your underwear. You’ll remain appropriately draped throughout your treatment, with only the area being worked on uncovered.
Can I choose the pressure?
Absolutely. Pressure is tailored to your preference and can be adjusted at any point during your treatment. You are always welcome to speak up to request an adjustment at any point during your massage.
What areas are included in a full-body massage?
A full-body massage will usually include the back, neck, shoulders and legs as a minimum with other areas included depending on your preferences and the time available.
Can I ask you to avoid certain areas?
Absolutely. Your treatment is tailored around your comfort and preferences, and any area can be included, reduced or avoided.
Is Swedish massage suitable for my first massage?
Yes. Swedish massage is a good introduction to massage because the pressure, pace and areas treated can all be adapted around you.
How long should I book?
30 or 45 minutes works well if you want to focus on a particular area or concern. At least 60 minutes would be required for multiple areas or full-body. A 90- or 120-minute treatment allows for a slower and more detailed full-body experience.
Do I need to do anything before my appointment?
Complete your consultation form well in advance of arriving so it can be reviewed to confirm the massage is safe to proceed based on your medical background. Avoid a very heavy meal immediately before your treatment but remain hydrated. Please arrive freshly showered for your appointment.
Are there times when a massage may not be suitable?
Certain illnesses, medical conditions, injuries, recent surgery or other circumstances may mean your treatment needs to be adapted or postponed. Your consultation form helps identify anything we should discuss before your appointment.