NOVO Notes

Practical guides, treatment insights and evidence-informed wellbeing content from NOVO Therapy in Glasgow.

Explore massage, recovery, red light therapy and the thinking behind the treatments available at NOVO Therapy.

Latest Notes

  • Which Massage Treatment Is Right for You? A guide to NOVO Therapy in Glasgow

    Choosing a massage should be about more than simply picking the treatment name that sounds best. Different treatments can create very differennt experiences, and the right choice depends on what you want from the appointment that day. At NOVO Therapy in Glasgow, treatments range from classic Swedish Massage through to Hot Stone, Brazilian Lymphatic Drainage…